1:1 Counseling
Individual Counseling
Natalie provides trauma- and attachment-informed individual counseling related to trying-to-conceive, pregnancy after loss, pregnancy, and postpartum issues. She also provides 1-on-1 counseling for Mother Hunger and other attachment related issues. Her specializations are listed below:
-birth trauma
-pregnancy (with a special interest in natural childbirth and homebirth)
-postpartum
-childhood trauma
-Mother Hunger
-breaking family cycles of trauma
-holistic care
Coaching
Parent Coaching
Natalie provides parent coaching to one or both parents around raising young children from an attachment-informed lens. Secure attachment is the best predictor for positive outcomes in many areas. Unfortunately, mainstream parenting practices are not always in service of developing secure attachment and instead create anxiety and other mental health concerns in our little ones. Natalie uses a non-pathologizing approach to working with little ones and their parents. Her specializations are:
-parenting a newborn
-support around sleep without sleep training
-attachment parenting
-parenting through the first year
-parenting a toddler
-breaking generational cycles
-ancestral wisdom in parenting
Intensives
Intensives
Natalie provides 1-on-1 intensives where there is a concentrated amount of time dedicated to working through specific issues of your choosing. These are custom designed after an intake session with Natalie. Intensives can be 2-5 days long with sessions lasting 2-4 hours long with a break for a meal. Natalie provides intensives for the following issues:
-Mother Hunger
-Pain-Free, Comfortable Childbirth
-Preparing for a New Baby
-Preparing for Natural Childbirth
-Childhood Trauma
Groups
Groups
Natalie provides group therapy for a variety of issues that women and families often face. Group therapy provides a space of safety and understanding with others with similar struggles or going through a similar life phase. Natalie provides groups on the following issues:
-Pain Free, Comfortable Birth with Hypnosis
-Breaking Cycles of Trauma with Your Own Children
-Promoting an Optimal Bond Prior to Baby’s Arrival (Pregnancy Dialogues)
-Processing Birth Trauma
